bf.wtfāœŒļø

writing by Ben Follington

If I Were You

May 18, 2019

How to learn to love assholes. Wait, that came out all wrong, can I start over?

More Than Mindfulness

May 02, 2019

Why meditation matters: calm and what lies beyond.

The Duality of Contentment and Ambition

April 30, 2019

What matters: how to balance contentment with a deep desire to change everything.

The Nature of Nature

April 21, 2019

What makes something natural? Why is that a good thing? Well, I think it probably isn't.

Actually Being Happier Now

April 15, 2019

Thoughts on happiness from a chronic overthinker. Spoiler: it doesn't mean getting up at 5am.

Doing Too Much & Why Iā€™m Starting A Blog

April 12, 2019

Some thoughts on why I think I should be writing.

Want to keep up with things I write?

Subscribe to my newsletter šŸ’Œ! I'll only email you every few weeks with new blog posts, music playlists, projects and musings that are only available on the mailing list.


bf.wtf

Thoughts on a good life, amateur philosophy, self-optimisation, making video games, music, software engineering, user interfaces and more.